Eating Well for Optimum Health

Eating Well for Optimum Health

The Essential Guide to Food, Diet, and Nutrition

Audiobook CD - 2000
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Learn to read labels on food products and become a wiser comsumer. Weil teaches that an optimal diet can both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing.
Publisher: New York : Random House Audiobooks, p2000.
ISBN: 9780375409622
0375409629
9780739340639
Characteristics: 5 compact discs (ca. 5 hr.) :,digital, stereo. ;,12 cm.
Alternative Title: Eating well for optimum health

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